Open Floor 101: Moving Meditation - Class Registration v3.0

Description:

Welcome to the mindful movement, conscious dance practice of Open Floor International, a moving meditation practice. Benefits of an Open Floor practice include building strength/coordination/mobility, lifting mood, reducing anxiety/stress, encouraging connection to self/others/spirit, increasing self-awareness, and building resiliency. Open Floor is for everyBODY!

Bring to Class:

Bring a water bottle, yoga mat, and wear comfortable clothing.

Age Req:

14+

Day(s):

W

Time:

7:15 PM

Sessions:

3

Cost:

$47.00

Instructor:

Cori Hildebrandt

Seats Left:

Registration Cutoff Date:

Class Cancelled

Dates & Times:

9/28/2022 7:15PM - 8:30PM	HS - Dance Studio
10/5/2022 7:15PM - 8:30PM	HS - Dance Studio
10/12/2022 7:15PM - 8:30PM	HS - Dance Studio