EMDR Therapy: Trauma, Anxiety, Depression, & Resourcing - Class Registration v3.0

Description:

Come learn about Eye Movement Desensitization Reprocessing (EMDR) Therapy, an evidence supported psychotherapy intervention that effectively treats anxiety, depression, trauma, and other symptoms. We will talk about what trauma is and how anxiety and depression are often symptoms of trauma. Class will include an experiential practice where you will create an EMDR resource through guided visualization that you can use at home to self-regulate and calm your nervous system.

Age Req:

14+

Day(s):

Th

Time:

6:00 PM

Sessions:

1

Cost:

$35.00

Instructor:

Cori Hildebrandt

Seats Left:

Registration Cutoff Date:

Dates & Times:

2/22/2024 6:00PM - 7:30PM	HS - D201